Start Your Journey
with
_edited.png)
-Photoroom.png)
A Weight Loss and Health Journey
That Feels as Good as the Results Look
Imagine waking up feeling energized, light and in love with what you see in the mirror, even when your selfie camera comes on—no more frustration, no more second-guessing. You move through your day with confidence, knowing exactly how to nourish yourself, fuel your goals, and create lasting change.
As you rest at night, you’re no longer weighed down by guilt, frustration, or stress over food, your health, or your progress. Instead, you feel at peace—fully in control, knowing that every choice you make is guiding you closer your dream body and state of health.
And for the first time, it doesn’t feel like a struggle—it feels natural, sustainable, and freeing. You’re no longer trapped in a body you hate, stuck in cycles of poor health and low self-esteem. Gone is the endless confusion about what and when to eat, the pressure of impractical, restrictive diets, and the frustration of fleeting fads.
Now, you’re free—free to enjoy food without fear, to love your body without hesitation, and to step fully into the happiest, healthiest version of yourself!
I like to think of life as a long journey, where every experience, achievement, failure, and person we meet is part of it. Once in a while, we cross paths with those perfectly aligned with our personal journey. In those moments, it feels like resting at a camp with wonderful strangers—recuperating, sharing, and growing. Instead of just getting THROUGH those moments, we take FROM them, allowing ourselves to leave stronger and better as we continue our journey.
If you've found yourself here, maybe this is one of those moments for you. And now, from this point on, know that you don’t have to walk it alone—I’m right here with you to guide and support you.
For years, I’ve dedicated myself to helping people transform—not just their mindset and habits but their bodies as well. Whether it’s through weight loss, nutrition, meal planning, or creating a sustainable approach to health, my goal is to empower you with the tools and knowledge you need to thrive.
So, whether you're here because:
-
you don't like how your stomach sits on your lap when you take a seat, your stomach gets into a room before you, you hate how your stomach rolls and back fat make you look in something fitting,
-
your doctor warned you to work on your health, "or else"—and now you're panicked, maybe even desperate, looking for any help you can find,
-
trying this and that that the internet convinced you will work this time,
-
you keep starting "tomorrow/next month/next year"—you know how that goes! hehe
-
or you just want to trim a bit, maybe to remove that akastubborn tummy that's ruining your overall shape or to lean out those arms that make you insecure, but without losing weight anywhere else in the body—I get it.
I am here for you.
There are countless weight loss programs, conflicting nutrition and diet advice (I know you've watched and read them all!), and temporary, "trending" solutions pulling you in different directions—I get it. But my goal is to cut through the noise and give you a clear, proven path to success.
A path that will finally get you results, bila kubahatisha (without gambling), while building a strong foundation for lasting transformation—inside and out. A path where you not only look good but also feel good, move with confidence, and experience true self-love and improved self-esteem—because transformation isn’t just about the body, it’s about stepping into the happiest, healthiest, and most empowered version of yourself.
Are you ready to get your dream body in a healthy, practical, and sustainable way—so you can step into your healthiest, happiest, and most confident self?
Here's How I Can Be There For You
Here are my Services Recommendations
My
Meal Planning Service
.png)
My meal plans are extendable 5-week journeys with flexible eating patterns and interactive processes that can be customized to fit your body, goals, lifestyle, and routine.
They save you the trouble of figuring out what to eat or worrying whether your meals are helping or hurting your weight and health. Instead, you get structure, confidence, and peace of mind—knowing you’re on the right track.
Why Clients Love These Meal Plans:
✅ Yes, they use easily accessible ingredients—no exotic, complicated or hard-to-find foods.
✅ They’re family-friendly—clients constantly tell me how much their families enjoy the meals, even asking for more recipes.
✅ They support healing—helping your body recover from health issues naturally.
✅ You DON’T have to exercise to see incredible and relatively quick results.
✅ They’re practical and sustainable—so you can stick with them long-term.
✅ And you can start even when pregnant or breastfeeding
Start your journey today and see just how simple, enjoyable, and effective losing weight, eating right, and freeing yourself from sickness can be!
My
Private Consultation Services
This is for you if…
✅ You have a hundred questions running through your mind about your weight loss or health.
✅ You keep searching online for answers, only to feel overwhelmed—one Google search turns into ten, and one TikTok, YouTube Short, or Instagram Reel leads to an endless scroll… until you’re suddenly watching pimple-popping videos, dance clips, or lip-sync trends—completely off track from what brought you there.
✅ You feel stuck, frustrated, and exhausted from trying every weight loss method, every health tip, and every video—only to see no real progress.
✅ You’re struggling with serious health concerns, multiple failed attempts, or a weight loss journey that feels hopeless.
If any of this sounds familiar, my consultation services are exactly what you need. Let me guide you, so you can finally gain clarity, certainty, and a proper understanding—once and for all.
.png)
Join My Online
Inner Wellness & Weight Loss Accountability Program
Weight loss isn’t just about what you do—it’s about how you think and feel about yourself.
This program was created for those who have tried everything but still feel stuck. If you’ve struggled to stay committed, this is your chance to rebuild trust in yourself and create real, lasting change.
It’s not just about losing weight—it’s about:
✅ Staying accountable and committed to your journey
✅ Healing your relationship with your body and self-image
✅ Overcoming self-doubt and emotional setbacks
✅ Shifting your mindset for long-term success
Are you ready to take back control?
.png)
Join My Online
Every Bite Counts Nutrition Program
LEARN TO LOVE, RESPECT AND ENJOY FOOD AGAIN
Most people struggle with food—not just in deciding what to eat, but also how and when to eat. However, the real challenge lies in cultivating a:
-
Sustainable diet that lasts long-term
-
Approach that involves family instead of isolating them
-
Routine that works with accessible ingredients
-
System that simply makes sense
BUT WHAT IF:
✅ Eating healthy didn’t have to be so complicated?
✅ You could fix your relationship with food while actually enjoying the process?
✅ You learned the fundamentals that serve you for life, allowing even your family to adopt them?
✅ You made real, lasting changes—without extreme restrictions?
That’s exactly what my Every Bite Counts Program is about.
Get Yourself One of
My Ebooks
_edited.png)
Do you prefer to learn at your own pace? My ebooks cover a range of valuable topics designed to support your weight loss, health, and overall well-being—helping you create lasting, positive change in your life.
Inside, you’ll discover how to:
✅ Shift your mindset and break free from overcomplicated weight loss methods
✅ Build lasting habits that make healthy eating feel effortless
✅ Understand why mindset, portioning, and self-awareness matter more than any strict diet
✅ Gain clarity, confidence, and motivation to take action—without second-guessing yourself
Plus, you’ll learn:
✔️ Essential nutrition principles for lifelong health
✔️ How to create a balanced, sustainable diet that works for real life
✔️ Practical portioning techniques that keep you satisfied—not deprived
✔️ How to navigate healthy eating during pregnancy, breastfeeding, and beyond
Get yourself a copy today and explore.
Easily Access Everything You Need:
Let's Connect:
Maybe You're Wondering...
I’ve tried many diets before. What makes your approach different?
Most diets fail because they rely on restriction instead of real-life habits. My approach is different because it’s:
✅ Sustainable – No extreme rules, just smart, balanced eating.
✅ Flexible – Enjoy the foods you love without guilt.
✅ Empowering – I teach you how to make informed food choices for life.
Not sure where to start?
Here’s a quick guide to help you choose what fits your needs best:
🔹 Need direct, one-on-one support? → [Book a Private Consultation] to discuss your challenges and create a customized plan together.
🔹 Struggling with meal structure? → [Explore My Meal Plans]—from general guidelines to fully personalized options, designed to keep you on track.
🔹 Confused about food & tired of diet culture? → [Join the Every Bite Counts Nutrition Program] to gain clarity on what works for you.
🔹 Looking for a mindset shift & a holistic weight loss approach? → [The Inner Wellness & Weight Loss Accountability Program] will help you heal your relationship with food while achieving sustainable results.
🔹 Prefer self-paced learning? → [Check out My Ebooks] for deep insights into nutrition and healthy eating—on your own time.
👉 Still unsure? Send me a message, and I’ll guide you in the right direction!
Can I still enjoy my favorite foods while following your meal plans?
Absolutely! Healthy eating isn’t about giving up your favorite foods—it’s about learning how to enjoy them in a way that supports your goals.
✔ Portion control – You can eat what you love, just in the right amounts.
✔ Smart swaps – Simple tweaks (like using whole grains instead of refined flour) can make a big difference.
✔ Mindful eating – Learn the difference between true hunger and emotional cravings.
It’s all about balance, not restriction—that’s why my meal plans and programs are designed to be realistic and enjoyable, so you never feel deprived.
I struggle with emotional eating. Will your programs help?
Yes! Emotional eating isn’t just about willpower—it’s about understanding the connection between your emotions and food. My programs help you:
🧠 Identify emotional triggers.
🍽 Learn healthier coping strategies.
💪 Build a better relationship with food—without guilt or stress.
With the right tools and support, you can break free from emotional eating and regain control.
I have dietary restrictions. Can I still follow your meal plans and programs?
Absolutely! Whether you’re vegetarian, vegan, dairy-free, gluten-free, or have specific cultural food preferences, I can adjust meal plans and recommendations to fit your needs. The goal is to work with your lifestyle, not against it.
If you have severe allergies or medical conditions requiring a specialized diet, I recommend booking a private consultation so we can create a plan that’s safe and effective for you.
Will I have to cook complicated meals or buy expensive ingredients?
No! My philosophy is simple, practical, and budget-friendly nutrition. I believe healthy eating should be:
-
Easy to follow – Meals that don’t require hours in the kitchen.
-
Accessible – Using ingredients you can find locally without breaking the bank.
-
Enjoyable – Because if you don’t like your meals, you won’t stick with them!
Whether you prefer quick meal prep ideas or traditional home-cooked meals, there are options that fit your lifestyle and budget.
Do I need to exercise to see results?
No, exercise is not necessary for weight loss. Many people believe they must work out intensely to lose weight, but nutrition plays the biggest role in progress. That’s why my programs focus on food and lifestyle changes rather than forcing exercise as a requirement.
Most of the testimonials you’ll come across, and nearly all my clients, make outstanding progress without ever needing to exercise. You can achieve great results through the right eating habits alone.
However, if you'd like to incorporate movement into your lifestyle for reasons beyond weight loss, exercise can serve you in other powerful ways, such as, but not limited to:
-
Flexibility & Strength – Supports mobility, posture, and overall physical strength.
-
Mental Health – Moving your body can clear your mind, reduce stress, and improve mood.
-
Pelvic Floor Strength – Helps with birth, pregnancy, and postpartum recovery.
-
Overall Well-Being – If you enjoy it, exercise can be a great way to feel energized and connected to your body.
If you’d like simple, non-intimidating guidance on how to incorporate movement into your life in a way that feels good, I will help you find an approach that works without you feeling overwhelmed, too strained, or "forced."
What if I start a program or meal plan and struggle to stay consistent?
Consistency is one of the biggest challenges when making lifestyle changes, which is why I don’t just give you a plan and leave you to figure it out alone. My approach includes:
-
Built-in flexibility – You won’t feel like a failure if you don’t follow everything 100%. I teach you how to adapt instead of quitting.
-
Accountability tools – Whether through private consultations, structured programs, or mindset shifts, I help you stay on track without feeling overwhelmed.
-
Ongoing support & guidance – I encourage checking in, asking questions, and using the resources provided so you always feel supported.
Additionally, for long-term services like meal plans, I emphasize open communication. Clients are not only allowed but encouraged to stay in touch with me throughout their journey. This natural back-and-forth makes it easier to stay committed because it feels less like following a strict plan and more like having a supportive coach and expert walking alongside you.
If you’ve struggled with consistency before, I can help you figure out what’s holding you back and how to create lasting habits that work for you.
Final Thoughts
The key to success isn’t perfection—it’s having the right strategy, mindset, and support. You don’t have to do this alone, and I’m here to help you every step of the way.
Are you ready? Let’s build a sustainable, healthy lifestyle together.
.png)
Your Coach & Friend, Jordan Sifuna
Jordan Sifuna is a holistic health, wellness and weight management coach who has helped hundreds of people achieve their dream bodies. He is passionate about helping you achieve that body through a practical plan and system that supports a sustainable, healthy and amazing lifestyle that just makes sense through his teaching that helps “draw from within”. He walks his talk because everything he teaches is used in his personal life and the lives of those with him.
Okay, there you have it!
Those are the options to dive a little deeper with me regarding working with me.
If you have any questions or special requests, please email me at jordansifuna@gmail.com
Or just WhatsApp me!
Looking forward to helping you get the body and health you’re working towards.