IF YOU WANT TO LOSE WEIGHT BUT… ➡ You struggle to stay consistent no matter how many times you try. ➡ You no longer trust yourself or your body to lose weight. ➡ Diets and exercise alone don’t seem to be enough — you need something deeper. Then this program is for you. ACCOUNTABILITY • MINDSET RESET • INNER WELLNESS Weight loss isn’t just about what you do — it’s about how you think, feel, and show up for yourself. This 4-week self-guided program is for those who’ve tried everything but still feel stuck. It helps you rebuild self-trust, shift your mindset, and finally create sustainable change from the inside out. It’s not just about losing weight — it’s about: ✅ Staying accountable to yourself and your goals ✅ Healing your relationship with your body and self-image ✅ Letting go of shame and self-doubt ✅ Building a mindset that supports long-term success WHAT TO EXPECT This is not a replacement for detailed meal plans, fitness coaching, or nutrition guides. If you're looking for practical food structure, my meal plans will serve you well — or start with the Every Bite Counts Program to learn sustainable eating from the ground up. But if you: ✔ Struggle with self-discipline or emotional barriers ✔ Feel mentally drained from constant weight loss cycles ✔ Need deeper accountability and a mindset shift Then this program is exactly what you need. PROGRAM STRUCTURE 🕒 4-week, self-paced journey led by Jordan Sifuna ✔ Weekly modules with structured, reflective tasks ✔ Thought-provoking exercises that challenge and empower you ✔ Tools and insights to help you transform your approach to wellness This isn’t just about shedding weight. It’s about reclaiming your inner strength, rebuilding trust in yourself, and becoming the version of you that follows through. Are you ready to shift what’s within?